Fri, Nov 20, 12:30 PM - 1 PM CST
Max Class Size: 8
Location:
Affinity at Lewisville
1st Floor - Fitness Center
Review Rating: 5.0 of 5.0 1 customer review
"Excellent coach.... " more
This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
