Live Stream - Stretch and Pilates Fusion is a Guided Fitness class held online. Each session is 60 minutes. The instructor is Kris Rooke. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/17922.

Coaches

Kris Rooke

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Jessica Rodgers

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Duration: 60 Minutes

Max Class Size: 30

Location:   Online

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Completed

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Review Rating: 5.0 of 5.0 1 customer review

"Thank you for the great class... " more

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This class centers on the core muscles, which helps strengthen the low back muscles and assist with better posture and balanced. It also increases flexibility and mobility and improves confidence and body awareness.

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Future Sessions: 0