I attended Surya's yoga class and absolutely loved it. She is amazing. Her techniques work on your body and I felt so relaxed and my body opened up with correct posture. She is amazing.

I attended the Master Your Macros: Fuel Your Goals workshop this morning, and it was an excellent experience. The session was informative and practical. The concepts about macros were explained clearly and in a way that made them easy to apply to my current diet plan. I appreciated the interactive nature of the workshop, as it allowed me to share my current diet plan and receive direct feedback. Overall, it was a great workshop.

Master Your Macros Workshop was helpful and easy to follow! The interactive food log activity gave me a better visual of my daily diet and how balanced it really is. I now feel more confident using macros to support my goals.

Great personalized session thanks to a smaller turnout.

I thoroughly enjoyed this class and will be participating again. I started working out almost after 7 months and was little difficult but I enjoyed it. Jess is good, friendly instructor. Only issue was lights in that room kept getting dark every once in a while. There should be bright lights so it would be easy to watch and follow her to do workouts. Thank you.

Smitha was a helpful instructor. She explained the Macros in a simple way, making it easy to understand how to balance macros effectively.

Smitha provided personalized tips and explained macros in a clear way. I look forward to learning more about meal planning and portion sizes!

The instructor was attentive and adapted everything to my needs.