About Smitha:

I am a Certified Functional Fitness Trainer, Nutrition Coach, and Yoga Trainer dedicated to helping you build strength, mobility, and balance not just for workouts, but for the demands of everyday life.
My approach is holistic, grounded in the belief that movement, mindful nutrition, and mental wellness are deeply interconnected.
With over 6 years of experience in this field , let’s work on building a stronger , healthier you - inside and out