In-Person: Core and Stretch
Pilates and Stretch (all-levels)Free
In-Person: Core and Stretch is a Guided Fitness class at Cypress in Seattle. The address is 120 Broadway, Seattle, WA, 98112. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/9193.
Duration: 60 Minutes
Max Class Size: 15
Location:
Cypress
7th Floor Rooftop Lounge
You need to be a resident of Cypress in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Cypress.
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Looking to strengthen your core to protect your spine AND get some nice stretching and recovery? This class is for you! The exercises chosen for this class are meant to help you to incorporate your deep core, align your spine and increase your mobility from head to toe.
