Helm Fitness Classes Schedule

30 minute Express Strength

Total Body Strength Workout

Free


30 minute Express Strength is a Guided Fitness class at Helm in Seattle. The address is 602 Terry Ave N., Seattle, WA, 98109. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/908.


Duration: 30 Minutes

Max Class Size: 10


Location:

Helm

Fitness Center


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Review Rating: 5.0 of 5.0 1 customer review

"Great! Convenient and a good workout!... " more


Total body strength training all in a condensed 30 minute workout.



Future Sessions: 0