In-Person: Sunrise Yoga
Yoga (all-levels)Free
In-Person: Sunrise Yoga is a Guided Fitness class at Artwalk at City Center in Englewood. The address is 801 Englewood Pkwy, Englewood, CO, 80110. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/8442.
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
Artwalk at City Center
Clubroom
You need to be a resident of Artwalk at City Center in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Artwalk at City Center.
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In this class we will explore the physical, mental, and emotional benefits of a yoga practice through simple movement, mindfulness, and breath-work. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Sunrise Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
