In-Person: 30min Cardio Core
In-Person Fitness ClassFree
In-Person: 30min Cardio Core is a Guided Fitness class at The Grand in Denver. The address is 1777 Chestnut Pl, Denver, CO, 80202. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/6141.
Duration: 30 Minutes
Max Class Size: 8
Location:
The Grand
Fitness Center
You need to be a resident of The Grand in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Grand.
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Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
