Body Blitz
Free
Body Blitz is a Guided Fitness class at Avalon Denver West in Lakewood. The address is 14125 Denver W Cir., Lakewood, CO, 80401. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/493.
Coaches
Duration: 60 Minutes
Max Class Size: 12
Location:
Avalon Denver West
Fitness Center
You need to be a resident of Avalon Denver West in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Avalon Denver West.
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Review Rating: 4.8 of 5.0 12 customer reviews
"Great class... " more
"Always a great class. Full body workout!... " more
"Great class!... " more
"Love body blitz class! Great full body workout. Very productive hour.... " more
"Good class & full body workout... " more
A tough workout made up of ...
- Intense metabolic strength intervals
- Burning core "breaks"
- Heart pumping cardio intervals
A true total body blitz.
