In-Person: All-Levels Yoga Sculpt
Yoga (all-levels)Free
In-Person: All-Levels Yoga Sculpt is a Guided Fitness class at The Octagon in New York. The next class is Wed, Nov 18, 6:30 PM - 7:30 PM EST. The instructor is Herbert Shaw. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/31257.
Wed, Nov 18, 6:30 PM - 7:30 PM EST
Max Class Size: 12
Location:
The Octagon
Yoga Studio - 4th Floor
This energizing, full-body class combines the mindfulness of yoga with the power of strength training. Flow through yoga poses while incorporating resistance and bodyweight exercises to build strength, balance, and endurance. Suitable for all levels, Yoga Sculpt will leave you feeling strong, centered, and refreshed. Please bring your own yoga mat.
