In-Person: Candlelight Gentle Stretch & Restore Yoga
Yoga (all-levels)Free
In-Person: Candlelight Gentle Stretch & Restore Yoga is a Guided Fitness class at Sentral Michigan Ave in Chicago. Each session is 60 minutes. The instructor is Jen Barnhart. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/31247.
Duration: 60 Minutes
Max Class Size: 6
Location:
Sentral Michigan Ave
Yoga Studio - 7th Floor
In this candlelit class, experience the calming benefits of Restorative Yoga, paired with gentle movement and stretching to ease tension before settling into supported poses. This practice encourages deep relaxation and mindfulness, offering a cozy, nurturing environment. Please bring your own pillows and blankets from home to enhance your comfort and create a truly restful experience.
