The Octagon Fitness Classes Schedule

Live Stream - Candlelight Gentle Yin Yoga

    Live Stream

Free


Live Stream - Candlelight Gentle Yin Yoga is a Guided Fitness class held online. Each session is 60 minutes. The instructor is Marie Scicchitano. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/31188.


Fri, Dec 18, 9 PM - Fri, Dec 25, 9 PM EST
Max Class Size: 30


Location:   Online


Yin yoga works deeply into our body with passive, longer-held poses. It targets the body's deepest tissues, our connective tissues – ligaments, joints, bones and the deep fascia networks of the body. This is in contrast to other yoga practices, such as Vinyasa yoga, which target the muscles. Enjoy this special Yin Yoga class with a nice candlelight ambiance.



Future Sessions: 0