In-Person: Lower Body Strength Circuit
Strength Training (all-levels)

Free


Wed, Nov 25, 12 PM - 1 PM EST

Max Class Size: 12


Location:

The Octagon

Yoga Studio - 4th Floor

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Power up in this lower-body strength circuit! Focused on building strength and stability, this class targets the glutes, hamstrings, lower back, and core through dynamic exercises and circuits. Perfect for all levels, you'll leave feeling stronger, more balanced, and ready to conquer your day.