In-Person: 30min Group Strength Circuit
Strength Training (all-levels)Free
In-Person: 30min Group Strength Circuit is a Guided Fitness class at Dexter Yard in Seattle. The address is 700 Dexter Avenue North, Suite 150, Seattle, WA, 98109. The next class is Tue, Oct 27, 12 PM - 12:30 PM PDT. Class page: https://www.guidedfitness.com/gfclasses/30607.
Duration: 30 Minutes
Max Class Size: 20
Location:
Dexter Yard
Fieldhouse
You need to be a resident of Dexter Yard in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Dexter Yard.
Sign UpJoin us for an energizing, all-levels strength class! Using small weights, resistance bands, and bodyweight exercises, you’ll work the entire body through controlled movements, targeted strength work, and muscular endurance. Expect a supportive, low-impact workout that challenges your muscles, improves stability, and leaves you feeling strong and accomplished.
