In-Person: Intro to Sound Healing
Free
In-Person: Intro to Sound Healing is a Guided Fitness class at Pointe at Lake Crabtree in Morrisville. The address is 2599 Evans Rd, Morrisville, NC, 27560. The next class is Wed, Oct 21, 6:30 PM - 7:30 PM EDT. Class page: https://www.guidedfitness.com/gfclasses/30453.
Duration: 60 Minutes
Max Class Size: 10
Location:
Pointe at Lake Crabtree
Outdoor Pool & Courtyard
You need to be a resident of Pointe at Lake Crabtree in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Pointe at Lake Crabtree.
Sign UpA sound healing session is a deeply relaxing experience that uses the gentle sounds and vibrations of singing bowls, chimes, gongs, and other instruments to encourage relaxation and mindfulness.
Slow down, close your eyes, breathe deeply, and allow the sounds to become a point of focus. It’s a beautiful opportunity to release everyday stress, quiet the mind, reconnect with your body, and simply be present.
All levels welcome; please bring a mat.
