In-Person: Slow Flow Yoga
Yoga (all-levels)Free
In-Person: Slow Flow Yoga is a Guided Fitness class at Pondview Estates in Wharton. The address is 100 Julia Dr, Wharton, NJ, 07885. The next class is Mon, Oct 26, 6 PM - 7 PM EDT. Class page: https://www.guidedfitness.com/gfclasses/30244.
Duration: 60 Minutes
Max Class Size: 8
Location:
Pondview Estates
Wellness Studio - Waterside Retreat Clubhouse
You need to be a resident of Pondview Estates in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Pondview Estates.
Sign UpUnwind and reconnect in this calming all-levels class designed to help you move mindfully and build strength, balance, and flexibility at your own pace. Through gentle, flowing sequences and intentional breathwork, you'll cultivate relaxation while deepening your practice. Whether you're new to yoga or looking to refine your foundation, this class offers modifications and guidance to suit your needs.
Please bring your own yoga mat and any supportive props, such as blocks or straps, to enhance your practice and comfort. Let’s flow, breathe, and restore together!
