In-Person: 30min Upper Body Strength Circuit
Strength Training (all-levels)Free
In-Person: 30min Upper Body Strength Circuit is a Guided Fitness class at 10k One Hill South in Washington. The address is 10 K St SE, Washington, DC, 20003. The next class is Tue, Nov 10, 6 PM - 6:30 PM EST. Class page: https://www.guidedfitness.com/gfclasses/30230.
Duration: 30 Minutes
Max Class Size: 10
Location:
10k One Hill South
Fitness & Yoga Studio - 2nd Floor
You need to be a resident of 10k One Hill South in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 10k One Hill South.
Sign UpGet ready to build strength in your upper body in this 30-minute, workout class focused on bodyweight exercises. Perfect for all fitness levels, this class will guide you through a series of dynamic movements targeting your chest, shoulders, back, and arms.
