In-Person: Wellness Sampler - Dance Fitness and Strength
Free
In-Person: Wellness Sampler - Dance Fitness and Strength is a Guided Fitness class at 10k One Hill South in Washington. The address is 10 K St SE, Washington, DC, 20003. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/30204.
Duration: 60 Minutes
Max Class Size: 10
Location:
10k One Hill South
Fitness & Yoga Studio - 2nd Floor
You need to be a resident of 10k One Hill South in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 10k One Hill South.
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Come try out your favorite fitness classes followed by rejuvenating, on-site chair massages. It provides the perfect balance of heart-pumping movement, active recovery, and relaxation.
10am-Dance Fitness
10:15am-Strength Circuit
10:30am-Cardio Core
10:45am-Gentle Yoga
