In-Person: Aqua Fitness
Free
In-Person: Aqua Fitness is a Guided Fitness class at 10k One Hill South in Washington. The address is 10 K St SE, Washington, DC, 20003. The next class is Sun, Oct 25, 9 AM - 10 AM EDT. Class page: https://www.guidedfitness.com/gfclasses/30160.
Duration: 60 Minutes
Max Class Size: 10
Location:
10k One Hill South
Indoor Pool - Level P1 at 10K Hill South
You need to be a resident of 10k One Hill South in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 10k One Hill South.
Sign UpAqua Fitness combines the aerobic and muscular benefits of cardio dance in the water and strength intervals and the low-impact benefits of pool workouts. Improve your fitness and protect your joints with this enjoyable water workout.The instructor may have participants do exercises on the pool deck as well, so be sure to bring your yoga mat!
Future Sessions: 3
In-Person: Aqua Fitness moments
Pool photo
Just getting to the pool