In-Person: Group Strength Training
Strength Training (all-levels)Free
In-Person: Group Strength Training is a Guided Fitness class at The Dayton in Ridgewood. The address is 150 S Broad St, Ridgewood, NJ, 07450. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/29612.
Coaches
Duration: 60 Minutes
Max Class Size: 8
Location:
The Dayton
Fitness Center
You need to be a resident of The Dayton in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Dayton.
Sign UpCompleted
Join us for an energizing all-levels strength circuit class! Work your entire body through a series of stations featuring diverse equipment and exercises. Whether you're a beginner or advanced, this group workout is designed to build strength, improve endurance, and keep you motivated in a fun, supportive setting.
