In-Person: Group Strength & Cardio Circuit
Strength Training and Cardio (all-levels)Free
In-Person: Group Strength & Cardio Circuit is a Guided Fitness class at University of Oregon: Portland Campus in Portland. The address is 2800 NE Liberty St., Portland, OR, 97211. The next class is Thu, Oct 22, 9 AM - 10 AM PDT. Class page: https://www.guidedfitness.com/gfclasses/28758.
Duration: 60 Minutes
Max Class Size: 12
Location:
University of Oregon: Portland Campus
Fitness Center - Gym Basement
You need to be a resident of University of Oregon: Portland Campus in order to join this class. By clicking on "Sign Up" you are confming you are a resident of University of Oregon: Portland Campus.
Sign UpReview Rating: 5.0 of 5.0 2 customer reviews
"I love this class. As a beginner it is a perfect class to push yourself in. Amir ... " more
"Good exercise class; I was glad that Amir provided modifications/options for ever... " more
This class is catered to participants targeting all muscle groups and building cardiovascular endurance by engaging in dynamic and isometric movements with short cardio intervals. It promotes strength, cardiovascular endurance, lean muscle growth, and fat loss.
