In-Person: 30min Core & Align
Free
In-Person: 30min Core & Align is a Guided Fitness class at CBRE Ridgewood Corporate Square in Bellevue. The address is 150 120th Ave NE Suite F105, Bellevue, WA, 98005. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/28563.
Duration: 30 Minutes
Max Class Size: 12
Location:
CBRE Ridgewood Corporate Square
Fitness Studio
You need to be a resident of CBRE Ridgewood Corporate Square in order to join this class. By clicking on "Sign Up" you are confming you are a resident of CBRE Ridgewood Corporate Square.
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A focused 30-minute core workout designed to strengthen your powerhouse, improve posture, and support a healthy spine. This class targets deep abdominal and back muscles to help you feel taller, stronger, and more stable both in and out of the studio.
