In-Person: Gentle Yoga
Yoga (all-levels)Free
In-Person: Gentle Yoga is a Guided Fitness class at Pondview Estates in Wharton. The address is 100 Julia Dr, Wharton, NJ, 07885. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/28117.
Coaches
Duration: 60 Minutes
Max Class Size: 8
Location:
Pondview Estates
Wellness Studio - Waterside Retreat Clubhouse
You need to be a resident of Pondview Estates in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Pondview Estates.
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In this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodated for all bodies.
