In-Person: 30min Cardio Core Jam is a Guided Fitness class at Shoreham & Tides in Chicago. The address is 360 East South Water St, Chicago, IL, 60601. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/27639.

Coaches

Jessica Rodgers

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Gus Turner

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Duration: 30 Minutes

Max Class Size: 8

Location:

Shoreham & Tides

Tides - Fitness Center

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Completed

A high-energy mix of bodyweight cardio bursts and core-focused moves set to upbeat music.

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Future Sessions: 0