In-Person: 30min Lower Body Strength Circuit
Strength Training (all-levels)Free
In-Person: 30min Lower Body Strength Circuit is a Guided Fitness class at The Residences at Main in Trumbull. The address is 5085 Main St, Trumbull, CT, 06611. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/26383.
Duration: 30 Minutes
Max Class Size: 8
Location:
The Residences at Main
Fitness Center
You need to be a resident of The Residences at Main in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Residences at Main.
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Review Rating: 5.0 of 5.0 2 customer reviews
"This class was amazing and I loved the time limit.... " more
"I was lucky, no other attendees so I was fortunate to have 1:1 training. 10/10.... " more
Power up in this 30-minute lower body strength circuit! Focused on building strength and stability, this class targets the glutes, hamstrings, lower back, and core through dynamic exercises and circuits. Perfect for all levels, you'll leave feeling stronger, more balanced, and ready to conquer life.
