In-Person: 30min Upper Body Strength
Strength Training (all-levels)Free
In-Person: 30min Upper Body Strength is a Guided Fitness class at 147 Columbia in Florham Park. The address is 147 Columbia Turnpike, Florham Park, NJ, 07932. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/26367.
Duration: 30 Minutes
Max Class Size: 12
Location:
147 Columbia
Fitness Center
You need to be a resident of 147 Columbia in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 147 Columbia.
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Review Rating: 5.0 of 5.0 1 customer review
"I rarely say this about a fitness class, but I truly enjoyed it. The 30 minutes f... " more
Get ready to build strength in your upper body in this 30-minute, workout class focused on bodyweight exercises. Perfect for all fitness levels, this class will guide you through a series of dynamic movements targeting your chest, shoulders, back, and arms.
