In-Person: All-Levels Flow Yoga
Yoga (all-levels)Free
In-Person: All-Levels Flow Yoga is a Guided Fitness class at The Hemlock in Seattle. The address is 8704 Greenwood Ave N, Seattle, WA, 98103. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/23795.
Coaches
Duration: 60 Minutes
Max Class Size: 8
Location:
The Hemlock
Fitness Center - 1st Floor
You need to be a resident of The Hemlock in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Hemlock.
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This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.
Future Sessions: 0
In-Person: All-Levels Flow Yoga moments
