Pondview Estates Fitness Classes Schedule

Live Stream - Pilates Mat

At Home Pilates     Live Stream

Free


Live Stream - Pilates Mat is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/23265.


Duration: 60 Minutes

Max Class Size: 30


Location:   Online


You need to be a resident of Pondview Estates to proceed. Please confirm.

You need to be a resident of Pondview Estates in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Pondview Estates.
Sign Up

Completed



Review Rating: 5.0 of 5.0 1 customer review

"Awesome class!!... " more


Utilizing the principals set by Joseph Pilates and tailored to individual needs and mobility, Mat Pilates will teach you to incorporate your deep core, align your spine and utilize muscles you didn't even know you had.



Future Sessions: 0