Live Stream - Restorative Yoga & Positive Self-Talk
At Home Yoga Live StreamFree
Live Stream - Restorative Yoga & Positive Self-Talk is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/22902.
Duration: 60 Minutes
Max Class Size: 30
Location: Online
Completed
Review Rating: 5.0 of 5.0 1 customer review
"Absolutely enjoyed this class! Great wind down right before bed. This class reall... " more
Join us for a calming and rejuvenating virtual yoga class designed to help you unwind, restore, and build confidence. This restorative yoga experience blends gentle poses with positive self-talk and mindfulness practices to nurture both your body and mind. With a focus on relaxation and self-compassion, you'll leave feeling refreshed, balanced, and empowered to take on your day with confidence. Perfect for all levels, this class offers a safe and supportive space to breathe deeply, let go of stress, and embrace a sense of inner peace.
