In-Person: Group Strength & Cardio Circuit
Strength Training (all-levels)Free
In-Person: Group Strength & Cardio Circuit is a Guided Fitness class at Anagram NoMad in New York. The address is 10 E 29th St, New York, NY, 10016. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/22851.
Coaches
Duration: 60 Minutes
Max Class Size: 12
Location:
Anagram NoMad
Strength Zone - Gym Floor
You need to be a resident of Anagram NoMad in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Anagram NoMad.
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Review Rating: 5.0 of 5.0 1 customer review
"This class is great! Hakeem really listens to my goals and interests and shapes e... " more
Build strength that moves with this dynamic full-body workout utilizing plyo boxes, suspension trainers, medicine balls, and kettlebells to create a versatile and engaging training experience. Designed to strengthen your core, stabilize your joints, and enhance mobility, this class prepares your body for the challenges of daily life. Expect a mix of strength, balance, and coordination exercises tailored to all fitness levels, guided by expert coaching to ensure safety and success. Step into this empowering session and leave feeling stronger, more resilient, and ready for anything!
