The Dylan Fitness Classes Schedule

In-Person: Restorative Yoga

Yoga (all-levels)

Free


In-Person: Restorative Yoga is a Guided Fitness class at The Dylan in New York. The address is 309 5th Ave, New York, NY, 10016. The next class is Thu, Oct 22, 6:30 PM - 7:30 PM EDT. Class page: https://www.guidedfitness.com/gfclasses/22844.


Duration: 60 Minutes

Max Class Size: 10


Location:

The Dylan

Resident Lounge - T Level


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Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced slowly, focusing on long holds, stillness, and deep breathing. Along with your yoga mat, please bring pillows and blankets to help keep you warm and supported for each pose.



Future Sessions: 3