Live Stream - New Year, New Moves Strength and Mobility
At Home Strength and Mobility Live StreamFree
Live Stream - New Year, New Moves Strength and Mobility is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/22528.
You need to be a resident of Forest Park in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Forest Park.
Sign UpBegin with 30 minutes of calorie-torching cardio or strength, followed by 30 minutes of refreshing yoga or mobility. Hit your fitness goals early with a balanced workout that’s fun and functional. From first-timers to fitness veterans, everyone is welcome. Walk into the New Year stronger, more flexible, and ready to achieve your goals.
