787 The Alameda Fitness Classes Schedule

In-Person: Restorative Yoga

Yoga (all-levels)

Free


In-Person: Restorative Yoga is a Guided Fitness class at 787 The Alameda in San Jose. The address is 787 The Alameda, San Jose, CA, 95126. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/22374.


Duration: 60 Minutes

Max Class Size: 10


Location:

787 The Alameda

Resident Lounge


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Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced slowly, focusing on long holds, stillness, and deep breathing. Along with your yoga mat, please bring pillows and blankets to help keep you warm and supported for each pose.



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