In-Person: All-Levels Flow Yoga
Yoga (all-levels)Free
In-Person: All-Levels Flow Yoga is a Guided Fitness class at 787 The Alameda in San Jose. The address is 787 The Alameda, San Jose, CA, 95126. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/22121.
Duration: 60 Minutes
Max Class Size: 10
Location:
787 The Alameda
Roof-Top Patio
You need to be a resident of 787 The Alameda in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 787 The Alameda.
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This yoga class is perfect for those new to yoga and seasoned yoga clients seeking creative flows to deepen their practice. The instructor will customize the class and provide individualized attention to each participant, so no one will get lost or feel left behind.
The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.
