CBRE Ridgewood Corporate Square Fitness Classes Schedule

In-Person: Pilates Inspired Core and Mobility

Core and Mobility Training (all-levels)

Free


In-Person: Pilates Inspired Core and Mobility is a Guided Fitness class at CBRE Ridgewood Corporate Square in Bellevue. The address is 150 120th Ave NE Suite F105, Bellevue, WA, 98005. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/21695.


Duration: 60 Minutes

Max Class Size: 15


Location:

CBRE Ridgewood Corporate Square

Fitness Studio


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Review Rating: 5.0 of 5.0 1 customer review

"Dee is a great instructor. I always enjoy her yoga classes.... " more


This class is catered to participants of all fitness levels, targeting all muscle groups of the back, core, and hips, engaging in dynamic and isometric movements. Throughout the class, the instructor will provide guided mindfulness and mobility activities to help participants leave feeling revived and relaxed.



Future Sessions: 0