Strength Training and Core Conditioning
$10
Strength Training and Core Conditioning is a Guided Fitness class at North Harbor Tower in Chicago. The address is 175 N Harbor Dr, Chicago, IL, 60601. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/21502.
Duration: 60 Minutes
Max Class Size: 10
Location:
North Harbor Tower
Yoga Studio
You need to be a resident of North Harbor Tower in order to join this class. By clicking on "Sign Up" you are confming you are a resident of North Harbor Tower.
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A fast-paced circuit training class where you’ll be up completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles! This is a paid class for the low rate of $10.
