Strength Training and Core Conditioning

$10


Wed, Aug 7, 6:30 PM - 7:30 PM CDT

Max Class Size: 10


Location:

North Harbor Tower

Fitness Center

Completed



A fast-paced circuit training class where you’ll be up completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles! This is a paid class for the low rate $10.