In-Person: Intro to Self Defense
Self-Defense (all-levels)Free
In-Person: Intro to Self Defense is a Guided Fitness class at Batik in Seattle. The address is 123 Broadway, Seattle, WA, 98122. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/21236.
Duration: 60 Minutes
Max Class Size: 10
Location:
Batik
Fitness Center
You need to be a resident of Batik in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Batik.
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This Self-Defense class is designed for women and co-ed adult groups to stimulate common victimization scenarios and teach how to counter those attacks for escape. The instructor will emphasize the importance of mindset and avoidance/de-escalation techniques for “real life” scenarios and training that participants of all abilities can easily remember and use without a background in martial arts.
