In-Person: Yoga and Paint Event (1st Hour Yoga Class)
Yoga (all-levels) and Social Hour

Free


Sat, Jul 13, 10 AM - 12 PM MDT

Max Class Size: 12


Location:

Sentral Union Station

Fitness Studio - 4th Floor

You need to be a resident of Sentral Union Station to proceed. Please confirm.

Completed



Start the event off with a one-hour All-Levels Vinyasa Flow Yoga class. This class is perfect for both new and seasoned yogis. The postures can accommodate all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. After class, move to the social area for food, drinks, conversation, and painting wine glasses.