In-Person: All-Levels Flow Yoga
Yoga (all-levels)Free
In-Person: All-Levels Flow Yoga is a Guided Fitness class at North Harbor Tower in Chicago. The address is 175 N Harbor Dr, Chicago, IL, 60601. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/20009.
Coaches
Duration: 60 Minutes
Max Class Size: 12
Location:
North Harbor Tower
Yoga Studio
You need to be a resident of North Harbor Tower in order to join this class. By clicking on "Sign Up" you are confming you are a resident of North Harbor Tower.
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Review Rating: 4.7 of 5.0 3 customer reviews
"It was a lovely class. Well paced and balanced. Great voice. Welcoming... " more
"Nice experience I really enjoyed it... " more
"Class was very relaxing and focused on breathing & postures. Would like to have m... " more
This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.
