In-Person: Intro to Self Defense
Self-Defense (all-levels)Free
In-Person: Intro to Self Defense is a Guided Fitness class at Rivage in Portland. The address is 2220 NW Front Ave, Portland, OR, 97209. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/19318.
Duration: 60 Minutes
Max Class Size: 10
Location:
Rivage
Wellness Studio
You need to be a resident of Rivage in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Rivage.
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This Self-Defense class is designed to introduce how you can defend yourself against common real-life defense scenarios. We invite participants of all abilities and will provide strategies you can easily remember and use without a background in martial arts.
