In-Person: 30min Gentle Yoga
Yoga (all-levels)Free
In-Person: 30min Gentle Yoga is a Guided Fitness class at Concord Crystal City in Arlington. The address is 2600 Crystal Dr, Arlington, VA, 22202. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/19303.
Duration: 30 Minutes
Max Class Size: 12
Location:
Concord Crystal City
Fitness Studio
You need to be a resident of Concord Crystal City in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Concord Crystal City.
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Review Rating: 5.0 of 5.0 1 customer review
"This class offered me an opportunity to relax and unwind!... " more
In this class, we will explore a yoga practice's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies.
