In-Person: Restorative Yoga
Free
In-Person: Restorative Yoga is a Guided Fitness class at Sequel in Englewood. The address is 3021 S Galapago St, Englewood, CO, 80110. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/18166.
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
Sequel
Fitness Studio
You need to be a resident of Sequel in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sequel.
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Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced slowly, focusing on long holds, stillness, and deep breathing. Along with your yoga mat, please bring pillows and blankets to class to keep you warm and supported throughout each pose.
