In-Person: Beginner Strength
Free
In-Person: Beginner Strength is a Guided Fitness class at Sequel in Englewood. The address is 3021 S Galapago St, Englewood, CO, 80110. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/18164.
Duration: 60 Minutes
Max Class Size: 8
Location:
Sequel
Fitness Center
You need to be a resident of Sequel in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sequel.
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The perfect class for those stepping into the gym for the first time and those looking to restart their fitness routine. Gain confidence in the gym learning both how to use equipement safely and a simple routine you can implement immediately.
