In-Person: All-Levels Vinyasa Yoga Flow
Free
In-Person: All-Levels Vinyasa Yoga Flow is a Guided Fitness class at Kingston Pointe in Des Plaines. The address is 1646 River St, Des Plaines, IL, 60016. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/18115.
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
Kingston Pointe
Resident Lounge - 9th Floor
You need to be a resident of Kingston Pointe in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Kingston Pointe.
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Review Rating: 5.0 of 5.0 1 customer review
"Brittany made me feel welcome right from the start. The lesson was very nicely pu... " more
This yoga class is perfect for both new and seasoned yogis. Go at your own pace with an instructor who will provide options so all postures are accommodated for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.
