In-Person: 30min Cardio Core
Free
In-Person: 30min Cardio Core is a Guided Fitness class at The Octagon in New York. The address is 888 Main St, New York, NY, 10044. The next class is Mon, Nov 2, 7 PM - 7:30 PM EST. Class page: https://www.guidedfitness.com/gfclasses/18055.
Duration: 30 Minutes
Max Class Size: 12
Location:
The Octagon
Yoga Studio - 4th Floor
You need to be a resident of The Octagon in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Octagon.
Sign UpReview Rating: 5.0 of 5.0 6 customer reviews
"A very intense workout... " more
"Amazing energetic class. You will never realize that the time is run.... " more
"Kings-lee´s class is great!... " more
"Attended the September 8 Strength and core sessions and found it enjoyable. The ... " more
"The class was dynamic and challenging with a combination of very good series of e... " more
This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
