In-Person: 30min Cardio Core
Free
In-Person: 30min Cardio Core is a Guided Fitness class at One White Oak in Cumming. The address is 2080 One White Oak Ln, Cumming, GA, 30041. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/18053.
Coaches
Duration: 30 Minutes
Max Class Size: 10
Location:
One White Oak
Fitness Center
You need to be a resident of One White Oak in order to join this class. By clicking on "Sign Up" you are confming you are a resident of One White Oak.
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This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
Future Sessions: 0
In-Person: 30min Cardio Core moments
