Chelsea at Juanita Village Fitness Classes Schedule

Live Stream - Stretch and Pilates Fusion

At Home Yoga and Pilates     Live Stream

Free


Live Stream - Stretch and Pilates Fusion is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/18005.


Duration: 60 Minutes

Max Class Size: 30


Location:   Online


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This class centers on the core muscles, which helps strengthen the low back muscles and assist with better posture and balanced. It also increases flexibility and mobility and improves confidence and body awareness.



Future Sessions: 0