In the winter, as the weather gets colder, sometimes it feels like we can't seem to get warmed up. Even if you turn up the heat, sometimes it feels like you're still cold. Instead of a hot bath or sauna session, try this yoga class to heat your body from the inside out while also increasing your mobility and tapping into your breath. The instructor will sequence the poses in a way to help your body temperature increase in a strong and energizing way.

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