In-Person: Group Strength and Balance
Strength and Balance Training (all-levels)Free
In-Person: Group Strength and Balance is a Guided Fitness class at Luxe at Cedar Hill in Cedar Hill. The address is 1240 E Pleasant Run Rd, Cedar Hill, TX, 75104. The next class is Fri, Oct 23, 10 AM - 11 AM CDT. Class page: https://www.guidedfitness.com/gfclasses/17431.
Duration: 60 Minutes
Max Class Size: 18
Location:
Luxe at Cedar Hill
Grand Hall
You need to be a resident of Luxe at Cedar Hill in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Luxe at Cedar Hill.
Sign UpReview Rating: 4.6 of 5.0 10 customer reviews
"Great! Work up quite a sweat!... " more
"Good classes, well organized, really good exercises. Worked all areas of the bod... " more
"Great workout depends on a great coach which is what we had today in Malcolm! On ... " more
"Great class, great cardio workout,fun and exciting!... " more
"Class was a little slow to start, expected to work out with resistance bands and ... " more
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge balance and body awareness to help prevent injury safely and falls outside of class.
Future Sessions: 2
In-Person: Group Strength and Balance moments
Silver Strength & Balance
Silver Strength & Balance
